As a medical doctor and former yeast infection, I am often asked about the relationship between vinegar and yeast infections. Most experts agree that eating certain foods encourages the growth of the yeast and increases the likelihood of infection. But what about vinegar? Vinegar has proven to improve the health of many people. So does vinegar cause infections or cure them?
Yeast infections are caused by the overgrowth of the fungi called Candida. Candida lives in small quantities within every body. In small quantities, it is useful for the body and certainly not dangerous. Candida becomes a threat to the body as it exits the gastrointestinal tract and then enters the bloodstream. Once in the circulation it spreads through the body attack where it finds opportunities.
Certain foods can create an environment within the body that encourages growth to grow. White sugar, refined white rice and wheat and some highly processed foods encourage Candida growth and damage the body's ability to fight infection.
The acidity of the body also affects the growth of Candida yeast. PH, representing "potential hydrogen", is a measure of the amount of acid in the body. The balance ranges from 0 (high acid) to 14 (low acid). Blood blood levels in the blood should be between 7.35 and 7.45. Pure water has a pH of 7 which is considered neutral. Even a slight change in pH can significantly affect our health.
The higher the acidity, the easier it is to grow. Anyone who suffers from infections of the species should keep all of the body's pH levels at the lowest healthy place.
Several factors contributing to high pH values are:
1. High Stress Steps
2. Lack of exercise
3. Too fat in the diet
4. Overuse of dairy products
5. Not enough fresh vegetables and fruits in the diet
White vinegar is very acidic with typical pH values ranging from 2.4 to 3.4. This very high level of acidity makes the Candida ger concept community grow out of control. White vinegar should be eliminated from any diet with an acid infection or sentenced to receive it. Most other vinegar types, including balsam, red wine and rice vinegar, are also very sour.
The only exception to the rules is apple cider vinegar having a pH of 7.5. Often sold in food stands, organic cider vinegar that is intact and unpasteurized can actually lower the body's acid concentration. Many scientists believe that a teaspoon or two each day will help prevent acid infection and improve overall health.
The answer to the question, "Does vinegar cause infections?" is yes and no. White, balsamic, red wine and rice vinegar will certainly cause an infection in yeast. Natural organic cider vinegar will not. This is an example of how important it is to trust only knowledgeable and reputable sources such as YeastFreeLife.com for your natural disasters.