To make emotional intelligence work for you, you must first know what it is. It is actually a native to perceive, evaluate and influence the feelings and feelings of others around them.
John Mayer and Peter Salovey's research in the 1990s broadened emotional intelligence into five different things, self-awareness, need management, self-motivation, empathy and relationship management.
Why is emotional intelligence important?
Over the years, social scientists have not been aware of more and more positive relationships with emotional intelligence on other organizational performance, such as leadership, team performance, individual performance, human exchange, performance assessment and change management.
Recent studies have already shown that emotional intelligence plays a leading role in human success.
To make emotional intelligence work for you successfully in situations like dealing with people, working on pressure, managing many, working on different tasks and more, you need to develop a high EQ.
A person with high emotional intelligence is likely to succeed a person with a high IQ but lacking social and emotional abilities.
Many believe that emotional intelligence is congenital. But in fact, it can really be gained through the years through our lives. People can increase EQ if they get the right guidance and understand how it works so they can apply it better in their lives.
So how do you understand more and develop your emotional intelligence even further?
Below are some ways to help you increase your efficiency in managing and applying EQ.
Always direct your feelings towards people around you, rather than sharing them on your own. Just ask them how they feel about current circumstances and reflect what they think.
Focus on your family or friends by taking care of them and how they relate to you.
Volunteer yourself and become a leader. You can take responsibility for your actions and feelings. Do not rely on others to make you happy, rather than yourself to make you happy.
Only follow this counsel and apply them to take discipline, time and effort.
And last but not least, you need to be aware of your own actions, feelings and thoughts especially towards other people. Always try to reflect your actions so that you can do the next thing.
Following these basics will push you one step closer to success.