Injuries are real things, and that's something that many of us do all too often ….

Self-vandalism is real, and it's something that many of us do all too often. We make one mistake, feel guilty and "accidentally" dig into a deeper hole. It's like the finery forced us to do things that made us feel even worse. If you have found a firm in what kind of self-esteem cycle, this blog will show you …

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