It does not take radical changes to see improvements in the quality of your life. And you do not have to wait years to see measurable results that come from even the slightest positive change.
All you have to do is take a few steps and take them constantly.
In this article, I give you 10 little ways to improve your entire range of life in the next 30 days.
Strengthened Your Spirit
Set the alarm one minute earlier every day for the next 30 days. Make sure you leave the bed as soon as the alarm clock rings and use that time for prayer and meditation. In 30 days you will spend 30 minutes with God than you are now.
Enhance Your Physical Environment
Get around your home. What are 30 things you've "intended to do"? Fix one of these items every day. Here are some examples:
- Light bulb that has burned out.
- The letter of mail that rushes on your table.
- The plastic receptacle that expires every time you open the kitchen cabinet.
Boost Your Happiness
What are 10 little things you like to do? Make a list and make at least one of these items every day in the next 30 days. Your list may include things like:
- Taking a Hot Tub
- Talking to Your Best Friend
- Read a few pages of sweet romanticism
Increase Personal Development
Make it a point of learning at least one new every day: the name of the one who takes lunch, a new word in a foreign language or the capital you have & # 39; D like to visit. If you have time to sleep and you can not analyze anything you have learned that day, take out the dictionary and learn a new word.
Increase Your Financial Welfare
Use a paper fee to pay for all your purchases in the next 30 days. Put all the changes you get in a jar and save it. At the end of the month, see how much money you have collected.
Manage your time wisely
What are 5 ways to waste your time on a regular basis? In the next 30 days, limit the time you spend by doing this. Here are some examples:
- Limit the TV service for 30 minutes a day
- Do not spend more than 30 minutes per day on social media.
- Do not use more than twenty minutes a day to check your email.
Improve Your Health
Take 10,000 steps to the challenge. Use a step meter and go 10,000 steps, every day, next 30 days. Every step you take during the day turns towards 10,000 steps:
- When you leave your bedroom for breakfast for breakfast
- When you leave your car into your office (try to get parking further from the door of each day)
Build better relationships
Know 3 actions you & # 39; return every day, next 30 days, to strengthen your relationship. This may include the following:
- Say "I love you" and "Have a good day" to important others every morning.
- Think significantly different as soon as you see each other after work.
- Go for a twenty-minute walk every day after dinner; hold hands.
Confederation of Social Relations
Connect any new one every day for the next 30 days, whether it's greeting a neighbor you've never talked to before, after someone new Twitter, leave a comment before, call the mom and ask her for her day.
Enjoy all life welfare
Taking just one little action a day helps you build momentum towards a better person.
I invite you to claim a free download of 31 days to Personal Interest Rate and get a bunch of simple features you can take to enhance your personal, professional and spiritual growth every day.