It's no secret that children grow older. Many of them are now older or soon older. These children's clubs are looking for ways to maintain their mental health when they grow older. In this article, I will describe how speed reading can help them achieve this goal and much more.
If you are interested in keeping your mind as you grow up, you need to read Baltimore and Seattle long-term aging studies. Let me share with you some important information in these studies. Individuals in these studies were all octogenarians, older than 80 years of age or older. What led to these research is quite important for those who want to be physically fit as they age.
The study revealed that people who continued to read had a greater mental acuity than their potato coach. It seems that the brain works a lot like muscle. At least in the sense that it is used to it or loses it part of our body. People who continue to read and learn new things when they grow older are less like showing many aging problems. These individuals had lower incidence of dementia and Alzheimer than those sitting in a chair watching TV. Let me explain why this happened.
It is believed that increasing the stimulation that came from reading and learning helped their aging problems to form new connections. While losing stable brain cells, like your age, you can combat the effects of this damage by creating new connections. It was rather what was read for this octogenarians. And it will be even better.
To begin with, started reading this age also helped keep the brain active longer and better. This is a good news for people who have not been using their brains for many years. Some effects were reversible. Simply starting a fierce program that included reading helped keep the brain working at a much higher level than older than simply sat and did nothing.
While reading seemed to be one of the main ways to keep the brain young, it was also discovered that some card games also helped. Games like Pinochle and Bridge were found to preserve mental health as well. The researchers believed that the memory needed to play these games really helped to stimulate the brain and keep it functioning at a higher level.
If you're a lover, or you're a kid with a kidnap, you want to share information in this article. Knowing that something as simple as reading a book or playing casinos that utilize memory can help keep your brain functioning like your age can be a true savior for those who want to live life as much as they grow older.