Personal Growth – A Lifelong Process

Life is what happens to you or what you happen to happen – that's your choice. Allow, none of us has total control over everything in our lives. It's simply not possible. However, you can choose your way of life in more ways than you think.

I tell you that you have often heard people say things like:

If I could only lose 15 pounds then everything would be great.

If I could only find the perfect person to love, I will be happy.

If this or that or the wonderful thing that happens, I will live happily afterwards.

There is no magic event in life that will fix forever. Our culture reinforces this concept in many ways, as the media are the most powerful. Consider the average hour-long television show. The main problems are introduced to the characters and usually everything is neatly bound and resolved at the end of the show. None of us truly believes that our lives are like television – even so-called real-time television. Life is much more complicated than that. The world around us changes all the time and we need to change it. Much of what we now know about how people make a constant journey of personal growth can acknowledge humanity psychology.

Human psychology was developed in response to psychological methods that were overly concerned with nervous and disturbing behavior (bipolar disorder) or with reasons for behaviorism. It emphasizes motivation, self-development, self-knowledge, self-responsibility and self-esteem, all positive and reinforcing aspects of human nature. Since the psychological approach highlighted the disturbance of human behavior and behavioral approaches to stimulation and response methods, emphasis on human psychology focused on the need to fulfill their own potential and to prevent optimal self-development. The five postulates of humanistic psychology presented by James Bugental (1964) are:

  1. Human beings can not diminish in objects.
  2. Human beings have a very human context.
  3. Human consciousness involves awareness of oneself in the context of other people.
  4. Human beings have choices and responsibilities.
  5. Human beings are deliberate, they seek meaning, value, and creativity.

Critics of psychologists psychology early in the year cite the lack of empiricism, fail to cope with social changes in an adequate manner, and the encouragement of self and morality. While humanity psychology does not yet contain reliable theory, recent studies have covered a wide range of social issues and topics and allegations to support self-esteem and behavior resulting from misunderstandings of theory.

Four important humanities in human psychology include Alfred Adler, Carl Jung, Carl Rogers and Abraham Maslow.

Alfred Adler's main focus was self-determination, the idea that we are active, creative and selective, who have actions and purposes. He believed that we are the main effect in the course that our life takes. Adler believed that all men are encouraged to fulfill all of our potential and reach our ideals for ourselves. If we are programmed in our efforts, we become the mood, not psychologically weak. Therapists who follow Adler's teachings try to teach people more effective ways to accomplish life projects focusing on the future rather than on a deep view of the past.

Carl Jung's emphasis on human psychology was the awareness and recognition of being alone, both good and bad. He believed that it would be normal for humans to grow towards the balance of development and personality consists of what we have been and what we hope to be. Jung focused on self-knowledge and self-confidence urged to view both the bright and dark sides of the self.

Carl Rogers & # 39; Clinical central treatment focused on adult development. Rogers believed that it is in human nature to do the best we can in any situation, what makes our existence the positive that it may possibly be. If we fail, it is not a lack of desire but a distortion of our perception of reality. He believed that these disturbances came from social and cultural impacts. People were corrupted when positive consideration (consent) from others is based on what we do (conditional) rather than who we are (unconditional). Rogers considered unconventional positive about it – offering inappropriate listening and acknowledgment for what we are rather than what we do – is a necessary condition for people to move to personal growth.

Abraham Maslow is generally considered to be a "father" humanities psychology. He conducted a comprehensive study of the concept of self-confidence, which is working to fulfill our potential, to become all we can become. Maslow developed hierarchy needs, which states that more basic needs will be sufficient before higher needs become important catalysts. However, the basic need is not necessarily completely satisfied at any moment. For example, we still meet in the class when we do not have much refrigeration; It is if we know that our salary payments take place in a few days, otherwise if we do not have a job, food may need us to drop the class and go find a job. Even when you generally think your safety needs are met, you'll be worried about moments in your life, such as the car that comes behind you on the stop light just goes a bit too fast and you just wonder how good the brakes are.

It's never too early or too late to explore your life and think about the choices you could make to improve your happiness, health, well-being and sense of accomplishment. Life has so much to offer; We owe ourselves and our loved ones to get the perfect and most adequate life we ​​can possibly have.


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